Strawberry Smoothie

Total time: 5 minutes
Level of difficulty (1-4): 1
Yields: 1 serving



  1. Whisk together chia seeds and unsweetened coconut milk. Place in the fridge for at least an hour, or better yet overnight.
  2. Remove from the fridge. Cut strawberries in half.
  3. Blend all ingredients together and optionally, decorate with more strawberries.


Macros per serving:

Calories: 231 kcal
Fat: 16.6 g
Carbs: 15 g
Net carbs: 6.7 g
Protein: 6.6 g


used in this recipe

MCT Oil Powder - Fresh Strawberry
£ 26.90 GBP

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Keto Collagen + MCT Oil - Unflavoured
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