Keto Strawberry Ice Cream

Necessary ingredients:

50 ml of cream 30%, 1 egg yolk, 0.5 teaspoons of erythritol, 0.5 teaspoons of ground cardamom, 40-50g mascarpone cheese, 50-60 g strawberries, 1 scoop of MCT powder with strawberry flavor. 7 minutes Freezing time: 1.5 hours

Preparation: Whip the cream thoroughly at high speed. In a separate bowl, beat the yellow, erythritol, vanilla and cardamom until fluffy. In the next step, add the mascarpone cheese and whipped cream. Add strawberries to the mass and pour everything into a container. Then put in the freezer for 1.5 - 2 hours. Stir twice in the first 30 minutes - stirring will make the ice cream fluffy. Strawberry keto ice cream is ready Strawberry ice cream: (recipe for two servings)

Macro for one serving: Calories: 250 kcal Fat: 23.2 g Carbohydrates: 6.2 g Net carbohydrates: 5.4 g Protein: 3.6 g


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used in this recipe

MCT Oil Powder - Fresh Strawberry
£ 26.90 GBP

Give fresh strawberry a try! Just one scoop of BeKeto™ MCT Oil Powder has 7.5g of fat! We added a powerful dose of gut-healing acacia fiber and no sweeteners to help you with digestion! BeKeto™ MCT Oil Powder is the most easily-digestible, high-quality product available to give you energy and help you hit your macros throughout the day.

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